La adolescencia
Fuente: Positive Discipline Community Resources. Colleen Murphy. Los años de adolescencia llevan la reputación de ser una etapa desafiante. Es un tiempo potencial de rebeldía, toma de riesgos y secretismo, lo cual genera preocupación, estrés y miedo en los padres....
Comer en familia
Las horas de la comida ofrecen grandes oportunidades para que las familias se reúnan para conversar y conectarse. Un estudio, Project EAT (Alimentación entre Adolescentes), encontró que los niños que se sientan a comer en familia con regularidad tienden a rendir bien...
Punishment & Rewards
Encouraging contribution and collaboration rather than punishment and rewards Jane Nelsen says: "Punishment and rewards are not the way to enforce limits. (I recommend the book Punished by Rewards by Alfie Kohn.) This book is filled with research (usually buried in...
The trinomial Cube
It consists of wooden blocks that can be assembled to form a cube, illustrating the algebraic formula (a+b+c)3. This material helps develop a child's spatial awareness problem-solving skills, and prepares them for abstract mathematical concepts later on. The Trinomial...
Simple Red Lentil Dahl
Translated from Maria Mimbrero’s Recipe Book: Cambia tus hábitos Ingredients (for 4 people) 350 g Red Lentils 400 g of Crushed Tomato Sauce (1 can) 1-liter Vegetable Broth 4 cups of Basmati Brown Rice 200 g Green Beans 1 handful of Spinach 1 Fresh Onion 1 Small...
Autumn Salad
Translated from Maria Mimbrero’s Recipe Book: Cambia tus hábitos Ingredients (for 2 people) 1 handful of arugula 4-5 figs 1 Granny Smith apple 1 handful of toasted hazelnuts (or walnuts) 50 g of feta cheese 5 cherry tomatoes For the dressing: 2...
Roasted Carrot & Paprika Hummus
From El comidista A healthy, tasty, and simple appetizer. It can be used to brighten up morning toasts or grilled vegetables. It can be stored for a few days in the refrigerator, covered with a splash of oil to keep it moisturized. Ingredients (for 6 people as...
Legume & Vegetable Salad
By Maria Mimbrero You can copy this salad model by varying the vegetables and legumes you add. You can also add seeds or chopped nuts. Total Time: 30 mins Ingredients (4 people) 100 g of cooked chickpeas 100 g of cooked red beans 45 leaves of romaine or...
Recordando a Ken Robinson
Aprendemos mucho más del mundo que nos rodea de lo que necesariamente hacemos sentados en los escritorios. 2020 será recordado, entre otras cosas, por el Covid-19 y la pérdida de muchos seres queridos. Este año también está siendo testigo de la muerte de numerosos...
Small Hands, Great Cooks
https://player.vimeo.com/video/841548678?h=b4fb946527
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