by Natalia | Jul 1, 2023 | Positive Discipline
Two types of praise that can change a child completely According to psychologist Carol Dweck, after many years of research on children’s effort, motivation, and perseverance, she came to a curious conclusion. There are two types of children depending on their attitude...
by Natalia | Jul 1, 2023 | Nutrition
[Translated article. Go to original source here] The World Health Organization’s advice on infant and young child feeding couldn’t be clearer. Exclusive breastfeeding for the first 6 months; and from then on, progressive and safe introduction of...
by Natalia | Jun 26, 2023 | Nutrition, Recipes
Ingredients for 4 people 2-3 ripe tomatoes 1 potato 1 spring onion 1 leek 3 dehydrated tomatoes in oil Extra virgin olive oil Salt Parsley (for garnish) Directions Chop the onion and leek. Pour 3 tablespoons of extra virgin olive oil into a casserole and saute the...
by Natalia | Jun 19, 2023 | Nutrition
Juices, even homemade, contain almost as much sugar and almost as many calories as a soft drink. Experts explain the sugars present in fruit juice, even if it is freshly squeezed, are considered “free sugars”, which are involved in many chronic...
