Roasted Carrot & Paprika Hummus

From El comidista A healthy, tasty, and simple appetizer. It can be used to brighten up morning toasts or grilled vegetables. It can be stored for a few days in the refrigerator, covered with a splash of oil to keep it moisturized.  Ingredients (for 6 people as...

Simple Red Lentil Dahl

Translated from Maria Mimbrero’s Recipe Book: Cambia tus hábitos Ingredients (for 4 people) 350 g Red Lentils 400 g of Crushed Tomato Sauce  (1 can) 1-liter Vegetable Broth 4 cups of Basmati Brown Rice 200 g Green Beans 1 handful of Spinach 1 Fresh Onion 1 Small...

Autumn Salad

Autumn Salad

Translated from Maria Mimbrero’s Recipe Book: Cambia tus hábitos Ingredients (for 2 people) 1 handful of arugula  4-5 figs  1 Granny Smith apple 1 handful of toasted hazelnuts (or walnuts)  50 g of feta cheese 5 cherry tomatoes For the dressing: 2...

Roasted Carrot & Paprika Hummus

Roasted Carrot & Paprika Hummus

From El comidista A healthy, tasty, and simple appetizer. It can be used to brighten up morning toasts or grilled vegetables. It can be stored for a few days in the refrigerator, covered with a splash of oil to keep it moisturized.  Ingredients (for 6 people as...

Legume & Vegetable Salad

Legume & Vegetable Salad

By Maria Mimbrero You can copy this salad model by varying the vegetables and legumes you add. You can also add seeds or chopped nuts.  Total Time: 30 mins Ingredients (4 people) 100 g of cooked chickpeas 100 g of cooked red beans  45 leaves of romaine or...

Recordando a Ken Robinson

Recordando a Ken Robinson

Aprendemos mucho más del mundo que nos rodea de lo que necesariamente hacemos sentados en los escritorios. 2020 será recordado, entre otras cosas, por el Covid-19 y la pérdida de muchos seres queridos. Este año también está siendo testigo de la muerte de numerosos...

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